‘pregorexia’: Extreme Dieting By Moms-to-be

Ovidio Bermudez, the chief medical officer at the Eating Recovery Center in Denver, Colorado. “I think you’ve got to be careful not to overdraw conclusions,” Bermudez said. He wanted to make clear that not every woman who “struggles with weight gain” during pregnancy has an eating disorder. “But I think there is a significant number for whom this is really another struggle, another manifestation of their eating disorder-related pathology. And those are probably the folks that are going to take it more to an extreme and the folks more likely to suffer their own health consequences as well as putting their pregnancy and the fetus, the baby, at risk,” he said. In Baumann’s case, she began intense and extended workouts, and she was not eating enough.
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‘Pregorexia’: Extreme dieting while pregnant

Is it better to eat before or after working out? Wont I lose weight faster if I skip meals? Although there are no one size fits all answers to these questions, most experts agree that consuming small, frequent, well-balanced meals is the best way to achieve weight loss and/or maintain a healthy weight. One school of thought when it comes to diet and exercise says that in order to burn optimal amounts of body fat, its best to not eat for several hours before exercise. The rationale is that if carbohydrate stores are near depletion, you will force your body to burn higher amounts of fat for fuel. One problem with this scenario, however, is that muscles require carbohydrate energy for optimal performance.
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Dieting: Timing of meals matters

And those are probably the folks that are going to take it more to an extreme and the folks more likely to suffer their own health consequences as well as putting their pregnancy and the fetus, the baby, at risk, he said. In Baumanns case, she began intense and extended workouts, and she was not eating enough. At 11 weeks, after she experienced bleeding in her uterus, her doctor, fearing dr oz garcinia cambogia she could miscarry, instructed her to stop all exercise immediately. She didnt because she couldnt. At seven months, there were worries the baby was too small and wasnt getting enough nutrients.
For the original version including any supplementary images or video, visit http://fox4kc.com/2013/11/20/pregorexia-extreme-dieting-while-pregnant/

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